Personal Skills

Training Course: Skills For Women at Work


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PS1098

20 - 24 Jul 2026

Rome (Italy)

Cost : 6050 € Euro

Introduction

Increasingly, it is being recognized that the trend towards equal opportunities for women is giving women the chance to take more responsibility and make more contributions to the success of their organization.

However, in many cases, there is a need to develop the skills and confidence necessary to maximize potential as individuals and as employees. This program is designed to do just that - to equip women with the skills, knowledge, and confidence to succeed in what has traditionally been a male-dominated society.

The seminar will involve experiencing personal development and practicing the new skills using ten competencies which are the key to success in a position of responsibility.

Course Objectives 

As a result of being on this seminar you will:

  • Get to know yourself better

  • Improve your personal effectiveness

  • Improve your ability to influence others

  • Improve your assertiveness and self-confidence

  • Improve your business awareness

Target Audience

This program is designed for:

  • Professional women in administrative, technical, or managerial roles seeking career growth and development.
  • Female supervisors and team leaders aiming to enhance leadership, communication, and assertiveness skills.
  • Women preparing to take on greater responsibility or transition into leadership positions.
  • HR and talent development professionals focused on women empowerment and workplace inclusion initiatives.
  • Early to mid-career female professionals looking to build confidence, self-management, and influence skills.
  • Women entrepreneurs and business owners seeking to strengthen personal effectiveness and leadership capabilities.
  • Individuals interested in improving self-confidence, emotional intelligence, and professional presence in the workplace.

Course Outlines 

DAY 1

The Changing Role of Women at Work

  • Getting to know each other

  • Setting the context – changing the world of work for women

  • Role Models – successful women at work

  • Overcoming stereotypes and glass ceilings

  • Leadership Skills for Women

  • Explore values, attitudes, and beliefs about women as leaders

  • Knowing and accepting yourself as a leader

  • Making things happen from anywhere in the organization

  • Understanding and clarifying purpose, vision, and mission

  • External and internal customer service

DAY 2

Taking Control of your Life

  • The secret to working smarter rather than harder

  • To do or not to do - how to use a priority matrix

  • Achieving results through others

  • Making a long term plan to create the best office in the company!

  • How to ‘get it together’ when you feel scattered and pulled in all directions

  • De-cluttering and organizing your life

  • Life balance for women

  • Mind Mapping for planning, problem-solving and creative thinking

  • Right brain/left brain theory

  • Finding the balance of the masculine logical brain and feminine intuitive brain

DAY 3

Self-Esteem for Peak Performance

  • Where does self-esteem come from and why we lose it?

  • The relationship between self-esteem, self-respect, self-confidence, and self-motivation

  • Determining your comfort zone - self-image/self-talk/goals

  • Overcoming the ABC (anger/blame/complain) of self-esteem killers

  • Building and sustaining high self-esteem

  • The ABC of self-transformation (awareness/beliefs/commitment)

  • How to free yourself from fear

  • The law of cause and effect - the principle of creating positive outcomes

  • How to make and keep commitments to your self

  • Finding greater meaning and purpose in your work

  • Ten steps to Peak Performance (Linking self-esteem to effectiveness at work)

  • Image and Self-projection for today’s professional woman

DAY 4

Vital Communication Skills

  • Networking – making conversation and connections

  • Representing your organization in the public arena

  • Political Savvy – the unwritten power skills for professional women

  • Assertive Communication

  • Understanding and using body language

  • The most effective way to say no

  • Communicating with Confidence

  • Understanding gender differences

  • Overcome biases and discomfort associated with exercising power

  • Understanding different personality types and how to deal with them

DAY 5

Self-Empowerment and Self-Management

  • Understanding the main causes of stress for women

  • How to build self-confidence and strength the ability to respond to difficult situations

  • How to relax and refresh the mind and body

  • The signs, symptoms, causes, and triggers to stress

  • Why stress is a powerful messenger

  • How to break the vicious cycle of stressful thinking

  • The essential skills of emotional intelligence

  • Using emotional intelligence at work

  • Transforming fear and negativity and reactive-ness

  • Becoming a more proactive, responsible and self-aware person

Personal Skills

Training Course: Skills For Women at Work


Register Now
Quick Inquiry
Discount Group Download Brochure (46)

PS1098

20 - 24 Jul 2026

Rome (Italy) -

Cost: 6050 € Euro


  About Rome

As cosmopolitan and diverse as it is rooted in its own history, Rome is one of the premier tourist destinations in the world. Featuring some of the best restaurants on the continent, some of the most iconic historic sites in Europe, the city is widely regarded as one of the most exciting and dynamic places to visit anywhere. The center of the Renaissance, the city houses some of the most famous works of art in the world and remains an important cultural hub to this day. Famous for art, fashion, it's delicious local cuisine, and superbly preserved monuments, Rome truly offers something for everyone.


  Things to do and places to visit in Rome

When disembarking, the first thing that can prove pleasantly challenging is deciding on what to do first! An exceptional array of hotels and inns are available to any weary traveler, as are a superb range of restaurants for those wanting to relax surrounded by the hustle and bustle of Rome in the evening. You can spend the day walking streets steeped in history, visiting galleries that contain works by Caravaggio and Michelangelo or exploring the awe-inspiring Colosseum. The city contains many beautifully maintained parks and gardens, as well as a vast collection of beautiful churches and cathedrals, ensuring that a trip to Rome will be a memorable experience for anyone.

Things to do when taking flights to Rome include:

  • Standing inside the magnificent Colosseum.
  • Gazing in awe at the stunning Castel Sant'Angelo.
  • Visiting the incredible Pantheon, one of the best-maintained buildings from the Roman era.
  • Stopping at the center of the Piazza del Popolo, one of the most beautiful squares in Europe.
  • Walking the beautiful gardens of Villa Borghese.
  • Admiring the vast, intricately carved Column of Marcus Aurelius.
  • Wandering the Forum Romanum, ruins from the Ancient Roman period.
  • Exploring some of the greatest art collections in Europe.
  • Crossing the river on the remarkably-constructed Bridge of Angels.
  • Sampling the world famous local cuisine.
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