HRM ,Training

Training Course: Maximizing Personal Productivity and Positive Thinking


Register Now
Quick Inquiry
Discount Group Download Brochure (3)

HR235608

12 - 16 May 2025

Rome (Italy)

Cost : 5250 € Euro

Introduction

This program is designed to equip participants with practical strategies to boost personal productivity and cultivate a positive mindset. Combining actionable productivity techniques with mental resilience practices, the course aims to help participants enhance their focus, manage time effectively, reduce stress, and foster an optimistic outlook. By the end of the training, participants will be well-prepared to maximize their personal productivity and embrace challenges with a positive mindset.

 

Target Audience

Professionals at any level looking to improve their personal productivity and adopt a positive outlook in both their personal and professional lives.

 

Objectives

  • Understand and apply time management strategies to increase productivity.

  • Learn techniques to minimize procrastination and distractions.

  • Cultivate a positive mindset to manage stress and build resilience.

  • Develop personal and professional goals and maintain motivation.

  • Practice methods for sustaining productivity while preventing burnout.

 

Training Program Outline

 

Day 1: Foundations of Personal Productivity

  • Session 1: Understanding Personal Productivity

    • Definition and importance of personal productivity

    • Common barriers to productivity

  • Session 2: Time Management Techniques

    • The Pareto Principle (80/20 Rule) and its applications

    • Time-blocking and scheduling methods for productivity

  • Session 3: Self-Assessment and Productivity Goals

    • Identifying personal strengths and weaknesses in productivity

    • Setting SMART productivity goals

Day 2: Mastering Focus and Minimizing Distractions

  • Session 1: Enhancing Focus and Reducing Multitasking

    • Strategies for building focus and reducing multitasking

    • Techniques like the Pomodoro Technique and Deep Work

  • Session 2: Digital Detox and Managing Digital Distractions

    • Importance of reducing screen time and digital noise

    • Tips to manage social media and emails effectively

  • Session 3: Creating a Productive Workspace

    • Physical and psychological elements of a productive work environment

    • Tips on decluttering and organizing the workspace

Day 3: Cultivating a Positive Mindset

  • Session 1: Understanding Positive Thinking

    • Psychology of positive thinking and its impact on productivity

    • Identifying and challenging negative thought patterns

  • Session 2: Developing a Growth Mindset

    • Differences between fixed and growth mindsets

    • Strategies for building resilience and embracing challenges

  • Session 3: Practicing Gratitude and Optimism

    • Daily practices for gratitude, journaling, and affirmations

    • Exercises to cultivate optimism and resilience

Day 4: Effective Goal Setting and Motivation Techniques

  • Session 1: Setting and Prioritizing Personal Goals

    • Short-term vs. long-term goals and prioritizing tasks effectively

    • Using goal-setting techniques like the Eisenhower Matrix

  • Session 2: Building Intrinsic Motivation

    • Understanding motivation and how to maintain it over time

    • Techniques to create lasting motivation, even during setbacks

  • Session 3: Managing Procrastination and Building Habits

    • Identifying causes of procrastination and effective counter-strategies

    • Building productive habits through habit-stacking and cue-setting

Day 5: Sustaining Productivity and Positive Thinking

  • Session 1: Stress Management and Preventing Burnout

    • Techniques for managing stress, maintaining energy, and preventing burnout

    • Practicing mindfulness and relaxation techniques

  • Session 2: The Power of Reflection and Continuous Improvement

    • Reflecting on achievements and setting future productivity goals

    • Using feedback and self-assessment for continuous growth

  • Session 3: Developing a Personal Action Plan

    • Creating a customized action plan to sustain productivity and positive thinking

    • Sharing takeaways and strategies for ongoing development

HRM ,Training

Training Course: Maximizing Personal Productivity and Positive Thinking


Register Now
Quick Inquiry
Discount Group Download Brochure (3)

HR235608

12 - 16 May 2025

Rome (Italy) -

Cost: 5250 € Euro


  About Rome

As cosmopolitan and diverse as it is rooted in its own history, Rome is one of the premier tourist destinations in the world. Featuring some of the best restaurants on the continent, some of the most iconic historic sites in Europe, the city is widely regarded as one of the most exciting and dynamic places to visit anywhere. The center of the Renaissance, the city houses some of the most famous works of art in the world and remains an important cultural hub to this day. Famous for art, fashion, it's delicious local cuisine, and superbly preserved monuments, Rome truly offers something for everyone.


  Things to do and places to visit in Rome

When disembarking, the first thing that can prove pleasantly challenging is deciding on what to do first! An exceptional array of hotels and inns are available to any weary traveler, as are a superb range of restaurants for those wanting to relax surrounded by the hustle and bustle of Rome in the evening. You can spend the day walking streets steeped in history, visiting galleries that contain works by Caravaggio and Michelangelo or exploring the awe-inspiring Colosseum. The city contains many beautifully maintained parks and gardens, as well as a vast collection of beautiful churches and cathedrals, ensuring that a trip to Rome will be a memorable experience for anyone.

Things to do when taking flights to Rome include:

  • Standing inside the magnificent Colosseum.
  • Gazing in awe at the stunning Castel Sant'Angelo.
  • Visiting the incredible Pantheon, one of the best-maintained buildings from the Roman era.
  • Stopping at the center of the Piazza del Popolo, one of the most beautiful squares in Europe.
  • Walking the beautiful gardens of Villa Borghese.
  • Admiring the vast, intricately carved Column of Marcus Aurelius.
  • Wandering the Forum Romanum, ruins from the Ancient Roman period.
  • Exploring some of the greatest art collections in Europe.
  • Crossing the river on the remarkably-constructed Bridge of Angels.
  • Sampling the world famous local cuisine.
 22 Portman Square, Marylebone, London W1H 7BG, UK
 3 Oudai street, Aldouki, Giza, Giza Governorate, Egypt
 0020233379764
 00201095004484
 00201102960555
 00201102960666
 19 Mayıs Mahallesi, 19 Mayis Street No 2 Sisli, 34360 Istanbul/Turkey
 00905357839460
 Australia Street, Raouche Beirut, Lebanon .، Beirut, Lebanon
 0096181746278
 811 Massachusetts Avenue, Boston, Massachusetts, 02118, USA
 6 Beirut Street - Fifth Circle Abdoun, P.O. Box 831370, 11183 Amman, Jordan
Copyright Global Horizon Training Center © 2019